Online Courses
For a schedule of our 8 week courses click here.
Our online courses for stress, depression and anxiety allow you to take control of your emotional health at your own convenience in the privacy of your own home.
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Professional Training
This is a complete Yoga Therapy for Mental Health Qualification. Next Training Begins Nov 2011 in London.
About YFTM
Yoga for the Mind (YFTM) pioneers innovative mind-body therapy for the complementary treatment of mental health issues. We offer professional trainings, workshops, lectures, courses, classes, private instruction, and conduct research. Whether you wish to use our online resources and courses to enhance your well-being read more
The four basic tenets behind our work are:
- Yoga Therapy
- Mindfulness
- Neuroscience
- Psychotherapeutic support
Updates and Workshops
- Yoga for the Mind retreat in Morocco June 2012 with Heather Mason and Veena Ugargol Read More
- May 5th Yoga for the Mind Taster Session London. Read More
- 8 Week Course taster session-London Read More
- Yoga for the Mind retreat in Morocco June 2012 with Heather Mason and Veena Ugargol Read More
- May 5th Yoga for the Mind Taster Session London. Read More
- 8 Week Course taster session-London Read More
How May we Help You?
Yoga for the Mind offers online resources to help you to enhance, maintain, and restore emotional balance. Our online courses provide comprehensive training in yoga therapy and mindfulness techniques for relief of stress, anxiety and mild depression. We also offer free online tips, practices, and articles to help you take charge of your well-being. In our products section you may purchase CDs with more extensive information and instruction.
If you are a graduate or trainee of one of our professional training courses you will find extensive professional resources in the login section of the site that supports you in your work. This section houses articles, training videos and information on how to teach practices and research articles, and online discussion.
Under the About section Yoga for the Mind has a section called Friends of YFTM. Here you will find information about other organizations that work with Yoga for the Mind and develop mind-body programs for mental health.
Yoga for the Mind believes that research is an essential part of developing effective strategies for emotional healing. Further we feel this research should be made available for public viewing. Under the research section you will find information about the research that we conduct in house as well as completed or ongoing yoga research related to mental health.
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